VWSC is proud to offer a number of strength & conditioning options in collaboration with our community partners at:

• Pacific Institute for Sport Excellence (PISE)

• Saanich Recreation,

• UVic Vikes Centre for Athletics, Recreation & Special Abilities (CARSA)

These programs are run by certified Strength & Conditioning Specialists trained on working with adapted populations and are open to individuals with mobility limitations.

There is something for everyone! Whether you are looking to get active for the first time, get stronger or fitter for recreational activities, or taking your fitness to the next level with high-performance, sport-specific training!